Thirty Days - Day two
Well...Day two is upon me, and for day one, I think I did pretty well! I mean I didn't exercise, and I don't think I will for about a week, because I'm just getting the feel of this whole diet thing.
Yesterday I had the following things to eat:
Breakfast - nothing
Lunch - Salad, Turkey sandwich, Berry Koolaid, with a side of vegetables and ranch dipping.
Dinner - A Fabulously made chicken & pasta entree, with milk and salad. Portion: One piece of chicken and small bowl of salad with ranch dressing.
Snack - Crackers and yogurt with koolaid
Today I had:
Breakfast - 1 bowl of cereal (Frosted Flakes) and 2 cups of coffee.
Lunch - probably nothing
Dinner - it's only 3. So I don't know yet.
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I know that's not all that exciting to read, but I needed to log it out so I know what I'm eating. When I go to the fridge or to open a cabinet to scrounge up something to eat, I'm finding that, even two days in, I'm trying to be a little bit more healthy.
Before this thirty day plan, I would have had 3 bowls of cereal for breakfast, frozen pizza or even popcorn for lunch and then fast food for dinner, and popcorn for a snack. Now I feel so much better knowing that I'm watching what I eat, and how often I eat.
For the work out part...I think I'll start to go on walks after dinner or something to that extent, but it just has to be fun, and something I don't need a car or money to get to. Either way I need to start doing it.
Well...
That's been a two day count of the thirty day program!
Signed,
A Fabulous Gay Man
Queen Trixie Jeremie Donald the First
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